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A person holding the neck with a right hand. A bottle of Orthroat Spray with Propolis is seen on the left side.

Soothe your Sore Throat with Orthroat Mouth Spray

Written on . Posted in Health Articles.

Get relief from the pain and discomfort of various kinds of mouth and throat irritations with Orthroat Spray. 

Spray Orthroat to your mouth or throat to soothe your sore throat, ‘singaw’, mouth and throat infections, or irritated throat after hours of speaking or online meetings. 

Orthroat contains Propolis, a natural substance produced by honeybees that is widely used for its numerous health benefits:

1. Propolis is a natural anti-microbial agent that fights various causes of infections, including bacteria, fungi and viruses.

2. Propolis has anti-inflammatory actions to bring quick relief from various forms of mouth and throat irritations.

3. Propolis also has wound-healing properties to help with different throat and mouth sores, including that bothersome singaw.

Not all propolis are created equal. The quality of propolis is dependent on the plants from which the bees get their raw materials from. Orthroat’s European Propolis that comes from Croatia is touted for its robust biologic benefits. 

Orthroat Spray for Mouth also contains Glycerin which is known for its moisturizing and soothing properties. Spraying Orthroat creates a protective film of Propolis and Glycerin on your mouth and throat.

Orthroat is also infused with peppermint essential oil that gives a soothing taste and gives your breath that extra kick of freshness.

Orthroat Spray for mouth comes in a convenient, carry-anywhere 20 mL bottle, to make sure that you are covered anytime, anywhere.

Orthroat’s easy-to-use nozzle can be swiveled 360 degrees, making sure you can target Orthroat Spray to where you need it the most.

Feel confident fighting against sore throat, and oral and throat irritations. Keep a bottle of Orthroat spray with you all the time. 

If symptoms persist, consult your doctor.

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Vitamin B Complex Benefits and Best Time to Take It

Benefits of Vitamin B Complex and the Best Time to Take It

Written on . Posted in Health Articles.

Understanding the best time to take vitamin B complex is critical to unlocking its benefits, which is essential for maintaining good health, especially as we age. Vitamins B1, B6, and B12 offer significant advantages for older adults. These B vitamins are important for functions such as converting food into energy, supporting brain and nerve health, and ensuring cellular integrity.

Understanding the Functions & Benefits of Vitamin B Complex (B1, B6, B12)

Vitamins B1, B6, and B12 are crucial for health, particularly in older adults. Vitamin B1 (Thiamine) is vital for converting food into energy and supporting nerve function.

Vitamin B6 (Pyridoxine) enhances metabolism, brain health, and immune function, participating in over 100 enzyme reactions and regulating homocysteine levels, an amino acid essential for heart health. 

Vitamin B12 (Cobalamin) is essential for DNA, red blood cell formation, and brain function.

Together, B1, B6, and B12 boost energy metabolism, support brain and cognitive function, and ensure cellular health, playing a vital role in the well-being of older adults.

Conditions Leading to Vitamin B Deficiency

Certain conditions may contribute to the development of deficiencies in vitamins B1, B6, and B12.

Up to 80% of alcoholics, up to 98% of diabetics, and around one‐third of dialysis patients with altered mental status have been reported to be deficient in vitamin B1.

Vitamin B6 deficiency is most commonly seen in patients treated with medications that interfere with the absorption and utilization of B6, acting as B6 antagonists, such as isoniazid, phenelzine, hydralazine, and penicillamine. It was also reported that up to 80% of patients on hemodialysis may be deficient in vitamin B6. Malnutrition from chronic alcoholism and increased metabolic needs, as seen in pregnancy, may also result in vitamin B6 deficiency. 

Vitamin B12 deficiency affects as many as 30‐40% of older adults, often due to malabsorption. The absorption of Vitamin B12 decreases with age, and deficiency can cause anemia and neurological problems. Since the primary dietary source of vitamin B12 is meat, vegetarians often have suboptimal vitamin B12 levels in the body. Vitamin B12 deficiency may also occur in patients taking B12 antagonists, such as Metformin, and proton pump inhibitors, such as Omeprazole.

Identifying the Best Time to Take Vitamin B Complex

Like most other vitamins, the best time to take Vitamin B Complex is generally in the morning. Since B vitamins are essential in energy production and metabolism, taking them early in the day can maximize their benefits, particularly in boosting energy levels. Taking them with breakfast is preferred to enhance absorption and reduce the chance of stomach upset. Consistency in taking these vitamins simultaneously each day can also be beneficial.

Conclusion

In summary, Vitamins B1, B6, and B12 are crucial in maintaining overall health, especially in older adults. Incorporating these vitamins through both supplements, ideally taken in the morning, and a balanced diet rich in specific food sources can significantly enhance energy metabolism, brain function, and cellular health. It is essential to be consistent in your vitamin regimen and consult healthcare providers for personalized advice, particularly in age-related changes. By understanding and utilizing these essential nutrients effectively, older adults can support their health and well-being.

Our Vitamin B Complex Brands

Polynerv 1000
Polynerv 1000 contains B vitamins B1, B6, and B12. They are developed for individuals who might not receive enough of these nutrients due to their diet, health conditions, or lifestyle. They aim to support overall well-being by contributing to the functions of the brain, nerves, and energy levels, as well as assist with the general health of the immune and cardiovascular systems.

Polynerv Syrup
Polynerv Syrup provides vitamins B1, B6, and B12 in strawberry-flavored syrup, aimed at supporting general health in children. It is intended for use alongside a balanced diet to help fill nutritional gaps, as well as to support energy levels and cognitive function.

References

Bearden, S., Eisenschenk, S., & Uthman, B. M. (2015, Feb 3). Diagnosis of Nonconvulsive Status Epilepticus (NCSE) in Adults with Altered Mental Status: Clinico – Electroencephalographic Considerations. American Journal of Electroneurodiagnostic Technology.

Calderón-Ospina, C., & Nava-Mesa, M. (2019, September 6). CNS Neurosci Ther. B vitamins in the nervous system: Current knowledge of the biochemical modes of action and synergies of thiamine, pyridoxine, and Cobalamin. 

Cleveland Clinic. (2021, April 25). The best time to take vitamins.

Cleveland Clinic. (2024, January 7). A close look at all the B vitamins.

Hammond, N., Wang, Y., Dimachkie, M., & Barohn, R. (2013, May 31). Nutritional Neuropathies. U.S. National Library of Medicine.

Kerns, M. (2021, June 15). What are the benefits of vitamins B1, B6 and B12? LIVESTRONG.COM.

Readman, M. (2023, July 18). When Should You Take A B Vitamin Complex To Support Optimal Health? Experts Explain. mindbodygreen RSS. 

Honey and Propolis

Natural Remedies to Soothe a Sore Throat: Propolis, Ginger, and More!

Written on . Posted in Health Articles.

A sore throat is a common health ailment that may arise from throat irritation, microbial infection, or even both. While a mild and uncomplicated sore throat usually goes away on its own, natural remedies are also readily available to soothe the discomfort and irritation.

Here are some remedies from nature you may consider to soothe a sore throat:

1. Propolis

Propolis has been commonly used worldwide as a traditional medicine since ancient times. Propolis comes from natural resins that bees collect from trees so as to build and protect their hives. Propolis owes its medicinal properties to the many components such as plant essential oils and flavonoids which have antioxidant, antimicrobial, and anti-inflammatory properties. The soothing benefit of propolis for sore throat is even affirmed by a recent clinical trial in 2020 showing more patients treated with propolis had an earlier resolution of symptoms compared to those with no treatment.

2. Ginger

The popular use of ginger to soothe throat irritations is supported by tradition and laboratory studies of its components. Compounds such as gingerols and shogaols found in ginger have been shown to possess antimicrobial and anti-inflammatory activities which could be beneficial in relieving sore throats.

3. Peppermint

The cooling sensation of peppermint has led to its wide application as a soothing remedy for various aches and pains, including that of the throat. Additionally, it also contains substances that may address the inflammation associated with a sore throat.

4. Sage

Sage is an herb native to the Middle East and Mediterranean areas. It is widely used to add flavor to dishes.  In traditional medicine of Europe, sage has also been used in a variety of conditions including sore throat. Owing to this benefit of sage, its medicinal properties have been studied. In one clinical trial, it was found that a throat spray made with sage was able to achieve pain relief in patients with sore throat.

5. Clove

Clove oil contains eugenol, a substance known to possess antimicrobial, anti-inflammatory, and pain-relieving properties. One study reported that eugenol has wound-healing benefits for the mouth comparable with chlorhexidine.

These natural remedies are available in their raw form or in ready-to-use preparations and combinations such as teas, lozenges, and throat sprays. While these remedies may be helpful in soothing a sore throat, it still is best to consult your doctor especially when symptoms are persisting or worsening.

References:

Semwal R.B., et al. Gingerols and shogaols: Important nutraceutical principles from ginger. Phytochemistry. 2015;117:554-568.

McKay DL, Blumberg JB. A review of the bioactivity and potential health benefits of peppermint tea (Mentha piperita L.). Phytother Res. 2006;20(8) 619-633.

Ghorbani A., Esmaeilizadeh M. Pharmacological properties of Salvia officinalis and its components. J Tradit Complement Med. 2017;7(4) 433-440.

Batiha G.E., et al. Syzygium aromaticum L. (Myrtaceae) : Traditional Uses, Bioactive Chemical Constituents, Pharmacological and Toxicological Activities. Biomolecules. 2020;10(2) 202.

Jesudasan J.S. et al. Effectiveness of 0.2% chlorhexidine gel and a eugenol-based paste on postoperative alveolar osteitis in patients having third molars extracted: a randomised controlled clinical trial. Br J Oral Maxillofac Surg. 2015;53(9) 826-830.

A girl with a grimacing face, holding her neck with both hands.

What to Do When Your Throat Hurts

Written on . Posted in Health Articles.

Having that scratchy feeling on your throat that hurts when you swallow? That could be a sign that your throat is irritated, inflamed, or even infected.

Most sore throats are caused by viral infections such as the common cold or flu. Some throat problems are generally minor and may go away on their own.

Here are some ways that may help you relieve sore throat:

1.Try hot tea like chamomile tea with lemon or some hot soup. Ginger tea may also help.

2. Gargle with warm salt water that can help soothe a sore throat and break down secretions.     

3. Keep your throat moist with lozenges or water.

4. Stay hydrated. Drink plenty of fluids.

5. Gargle with warm salt water or use ice chips.

6. Throat sprays such as those with propolis and over-the-counter pain relievers can help, too. Propolis has properties that can heal wound effectively like in sore throats.

7. You may use a humidifier or vaporizer, especially when sleeping, to keep air from getting too dry.

If the sore throat persists for several days or is accompanied by fever, please consult your doctor.

References:

https://newsinhealth.nih.gov/2013/03/soothing-sore-throat

https://www.healthline.com/health/cold-flu/sore-throat-natural-remedies

Esposito C et al. Phytomedicine (2020), doi: https://doi.org/10.1016/j.phymed.2020.153368

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